This Months Blog post …
An Abundant Mindset
Mindset is a powerful tool to support one’s health and wellbeing, particularly in the area of abundance. An abundant mindset is a powerful state of believing you always have enough and that your needs will be taken care of. It’s not just about material wealth but more about trusting that you will always have enough of what you need at any given moment. That could be money but it could also be time, love, energy …
Healing Trauma
We are hearing a lot more about trauma lately. Trauma is now more widely recognised as contributing to…
Holistic Leadership
In the past leadership has looked quite authoritarian. There was a focus on directing and administrating. You worked…
Flower Essence FAQ’s
UNDERSTANDING AND USING FLOWER ESSENCES Everything is energy! And everything has its own vibration and energetic frequency, including…
Setting Healthy Boundaries for Self-Care
The silly season is often a time when women are stretched thin to keep everyone happy. We can experience greater stress, self care and good nutrition is harder to achieve…
Natural Remedies for Stress
We all know stress is not great but did you know that long term stress is really harmful to your physical and mental health? “Diseases whose development has been linked…
Support for Bad Habits and Addictions
With every bad habit and/or addiction, there is generally an emotion that drives it. True healing will come from addressing some of those motivations, but once addressed, the freedom and…
Men’s Health
Men can sometimes need a little nudge to look after their health, so I thought I would share some tips that may be of assistance. Here are some natural remedies…
Natural Remedies for Healthy Teeth
We often take our teeth for granted – until something goes wrong! Teeth problems can be painful and nerve-wracking (nobody likes going to the dentist!) But there are many preventative…
Natural Remedies for Colds & Flu
Winter is the time of year when colds and flu are most prevalent and the symptoms can be really annoying and uncomfortable. There are so many natural remedies for colds…
Autoimmune Support
Natural Remedies for Autoimmune Disease Autoimmune diseases seem to be on the rise these days. Either you have one or you know somebody who does! What is an Autoimmune disease?…
Natural Remedies for the Great Outdoors
Natural remedies to have on hand for camping and day trips in nature. Spending time in the great outdoors is one benefit of living in an amazing country like Australia.…
Natural Remedies for Teenagers
The teen years! A rite of passage as we transition from children to adults. It’s not always easy with physical and emotional challenges to deal with. And if you are…
Hormone Health
Natural Remedies for Hormone Health There are times in our life when our hormones go through periods of imbalance which can cause uncomfortable and often debilitating symptoms. However, there are…
Self Love
Why is self love so important? The stigma on actively managing mental health has diminished and we are realising that we can be more successful, more productive and nice people…
Gastro
Gastroenteritis is an infectious condition, resulting in inflammation of the gastrointestinal tract (involving the stomach and small intestines). There are several natural remedies that can assist with symptoms. We commonly…
Coughs
A cough is a sudden and often recurrent reflex that helps to clear the throat and airways of foreign irritants, secretions, particles or microbes. In terms of illness, it usually…
Teething
We all know there is a reason why humans need to get their teeth very young – so we don’t remember the pain and discomfort that is cutting teeth! The…
Back to School
Well it’s that time of year again when the excitement of Christmas is over, the New Year has begun and children are waiting with excited anticipation (let’s hope) for the…
Headaches
The common ailment that bothers me the most frequently would have to be headaches. Women are prone to more chronic headaches than men, and are usually caused by hormonal fluctuations…
Hayfever
Owen Homoeopathics Owen Homoeopathics supply an excellent Hay fever Complex which is a blend of common remedies used for symptomatic relief of hayfever. It also contains minute quantities of pollens…
Immune Boosting
Boost Your Immune System, Naturally! An optimal, well-functioning immune system is such an asset to one’s health. It can be the difference between living life to the full, and being…
Setting Healthy Boundaries for Self-Care
The silly season is often a time when women are stretched thin to keep everyone happy. We can experience greater stress, self care and good nutrition is harder to achieve…
Natural Remedies for Stress
We all know stress is not great but did you know that long term stress is really harmful to your physical and mental health? “Diseases whose development has been linked…
Support for Bad Habits and Addictions
With every bad habit and/or addiction, there is generally an emotion that drives it. True healing will come from addressing some of those motivations, but once addressed, the freedom and…
Men’s Health
Men can sometimes need a little nudge to look after their health, so I thought I would share some tips that may be of assistance. Here are some natural remedies…
Natural Remedies for Healthy Teeth
We often take our teeth for granted – until something goes wrong! Teeth problems can be painful and nerve-wracking (nobody likes going to the dentist!) But there are many preventative…
Natural Remedies for Colds & Flu
Winter is the time of year when colds and flu are most prevalent and the symptoms can be really annoying and uncomfortable. There are so many natural remedies for colds…
Autoimmune Support
Natural Remedies for Autoimmune Disease Autoimmune diseases seem to be on the rise these days. Either you have one or you know somebody who does! What is an Autoimmune disease?…
Natural Remedies for the Great Outdoors
Natural remedies to have on hand for camping and day trips in nature. Spending time in the great outdoors is one benefit of living in an amazing country like Australia.…
Natural Remedies for Teenagers
The teen years! A rite of passage as we transition from children to adults. It’s not always easy with physical and emotional challenges to deal with. And if you are…
Hormone Health
Natural Remedies for Hormone Health There are times in our life when our hormones go through periods of imbalance which can cause uncomfortable and often debilitating symptoms. However, there are…
Gastro
Gastroenteritis is an infectious condition, resulting in inflammation of the gastrointestinal tract (involving the stomach and small intestines). There are several natural remedies that can assist with symptoms. We commonly…
Coughs
A cough is a sudden and often recurrent reflex that helps to clear the throat and airways of foreign irritants, secretions, particles or microbes. In terms of illness, it usually…
Teething
We all know there is a reason why humans need to get their teeth very young – so we don’t remember the pain and discomfort that is cutting teeth! The…
Back to School
Well it’s that time of year again when the excitement of Christmas is over, the New Year has begun and children are waiting with excited anticipation (let’s hope) for the…
Headaches
The common ailment that bothers me the most frequently would have to be headaches. Women are prone to more chronic headaches than men, and are usually caused by hormonal fluctuations…
Hayfever
Owen Homoeopathics Owen Homoeopathics supply an excellent Hay fever Complex which is a blend of common remedies used for symptomatic relief of hayfever. It also contains minute quantities of pollens…
Immune Boosting
Boost Your Immune System, Naturally! An optimal, well-functioning immune system is such an asset to one’s health. It can be the difference between living life to the full, and being…
